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Overcoming Bulimia: Your Comprehensive, Step-By-Step Guide to Recovery (New Harbinger Self-Help Workbook)
New Harbinger Publications
$19.95



Bulimia: A Guide to Recovery
Gurze Books
$14.95



Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
McGraw-Hill
$16.95



Learning to Be Me: My Twenty-Three-Year Battle with Bulimia
iUniverse Star
$16.95



Gaining: The Truth About Life After Eating Disorders
Grand Central Publishing
$24.99



Bulimia: A Guide for Family and Friends (Psychology Series)
Jossey-Bass
$18.95


  
Sensing the Self: Women's Recovery from Bulimia
by Sheila M. Reindl

List Price: $25.00
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Paperback
Publisher: Harvard University Press

Hearing about the destructive compulsion of bulimia nervosa, outsiders may wonder, "How could you ever start?" Those suffering from the eating disorder ask themselves in despair, "How can I ever stop?" How do you break the cycle of bingeing, vomiting, laxative abuse, and shame? While many books describe the descent into eating disorders and the resulting emotional and physical damage, this book describes recovery.

Psychologist Sheila Reindl has listened intently to women's accounts of recovering. Reindl argues compellingly that people with bulimia nervosa avoid turning their attention inward to consult their needs, desires, feelings, and aggressive strivings because to do so is to encounter an annihilating sense of shame. Disconnected from internal, sensed experience, bulimic women rely upon external gauges to guide their choices. To recover, bulimic women need to develop a sense of self--to attune to their physical, psychic, and social self-experience. They also need to learn that one's neediness, desire, pain, and aggression are not sources of shame to be kept hidden but essential aspects of humanity necessary for zestful life. The young women with whom Reindl speaks describe, with great feeling, their efforts to know and trust their own experience.

Perceptive, lucid, and above all humane, this book will be welcomed not only by professionals but by people who struggle with an eating disorder and by those who love them.

(20010801)


Customer Reviews:
 
Fabulous
Customer Rating: 5 out of 5 
Having read several overly cheerful, annoyingly personal "I had an ED, and beat it, and you can to!" books, it was amazing to find a simple, objective, yet far more true understanding of women with EDs and how they recovered. It's a pretty dense book,so not for the reader who wants to breeze through a self help book in an hour, but well worth the time and effort.

Excellent
Customer Rating: 5 out of 5 
This book reaches to the core issues related to recovering from Bulimia. As a recovering bulimic for 2 years it helps me see some of the deepest issues and how to deal with them to remain recovered. It's an excellent book though it is a bit clinical.

Amazing Book
Customer Rating: 5 out of 5 
After combing through several books on bulimia, this one was like a breath of fresh air. It was like reading about myself, actually seeing how women contracted and healed from bulimia. It gives me hope that we all can.

Best book on eating disorders I have ever read!
Customer Rating: 5 out of 5 
This book is incredible. After suffering from anorexia and bulimia for the last four years, I have constantly looked for books on eating disorders. I found it not only easy to relate to all of the people who contributed their stories, but also extremely inspiring to know that other people out there have had the same "crazy" thoughts as me! This is a open-to-any-page-and-start-reading book. Truly awesome.

This book is AWESOME !
Customer Rating: 5 out of 5 
Finally, a book that gets to the heart of how a person with an eating disorder really feels and what is really helpful. As someone who previously had an eating disorder, and has read a ton of books on the subject, I can honestly say this is the best one I have read so far. A little more expensive but WELL worth it, to anyone struggling with an eating disorder. It hits home so much sometime that it just made me cry - very, very helpful.




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