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Bulimia: A Guide to Recovery
by Lindsey Hall
| List Price: |
$14.95 |
| Price: |
$10.17 & eligible for FREE Super Saver Shipping on orders over $25. |
| You Save: |
$4.78 (31%) |
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Paperback
Publisher: Gurze Books
This fifth edition is completely updated and expanded, and offers a complete understanding of bulimia and a plan for recovery. It includes: o Answers to questions most often asked about bulimia
o Insight from more than 400 recovered and recovering bulimics
o A Three-Week Program to Stop Bingeing
o Specific advice for loved-ones
o Things to do instead of bingeing
o Lindsey Hall’s own inspiring story, "Eat Without Fear"
o Suggestions from professional eating disorders therapists
| Customer Reviews: |
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| Yikes! |
| Customer Rating: 1 out of 5 |
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I've never written an opinion before, but this book needs one.
I've been bulimic for many years, and blindly pulled it off a book shelf and started reading. It turned my from a binge purge four times a day bulimic to a not eating for days anorexic. The guidelines for "things to do instead of eating" were wonderful, but you find yourself at the intersection of not knowing exactly when its okay to eat. In the whole three week program at the end of the book, only once did it mention to have a "meal" to enjoy.
I respect the author, but i'm firm in my beliefs that if you have an impressionable mind, you might want to find a softer method to help yourself, instead of no eat boot came.
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| A Great Experience |
| Customer Rating: 5 out of 5 |
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This book is awesome it has a three week guide to stop bingeing, I do the homework and all the morning warmups, it is a must to have if you are stuggling with Bulimia.
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| Insightful |
| Customer Rating: 5 out of 5 |
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This book is not only a wonderful resource for sufferers of bulimia. But it is also a resource for thier family and friends. The book explains bulimia, tells Lindsey Hall's personal story, and has a special chapter for family and loved ones. Everyone who suffers from bulimia or has a spouse, family member, or friend with bulimia, should read this book.
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| A Guide to Recovery Review |
| Customer Rating: 5 out of 5 |
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This book was full of useful information and written so the layman could understand. I was completely satisfied with the information I received.
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| A blessing |
| Customer Rating: 5 out of 5 |
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I have been battling this horrible disease for almost a year now. I am lucky to have sought help a lot quicker than others, and I began reading this book the day I didn't purge for the first time in 3 months. I am on day 3 of no purging right now, and when ever I get stressed or something triggers bulimia, I open this book and read the stuff is says over and over again. I am seeking out a therapist, but this book is helping me stay strong right now. I highly recommend this. I think others might get frustrated with this book because THEY haven't decided to quit. It takes your innerself to quit an addiction, outside sources only help you. If you aren't ready to commit, then I can see why you would not like this book. But no book will make you quit. In addition to being helpful to a bulimic, it had great information that you can photocopy and give to people who want to help you. It really lets them understand all the pain you are going through. Good luck, and remember, you aren't alone.
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