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Paperback
Publisher: Gurze Books
Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which includes:o Answers to questions most often asked about anorexia o Insight from recovered and recovering anorexics o Monika Ostroff’s story of recovery o Specific things to do that have worked for others o Information on healthy eating and weight o Suggestions for how to stay committed o A special section for parents & loved ones
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| Great Advice! |
| Customer Rating: 5 out of 5 |
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This book was required for a college course I took and the book really helped me to jump into the shoes of a person with anorexia nervosa. I highly recommend this book to a person with or without the disorder.
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| Inspirational |
| Customer Rating: 5 out of 5 |
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I've read 3 other books on this topic and found this to be the easiest to read and very inspirational. Short chapters, pick-up and read as much or as little in one sitting. Practical, real life examples of dealing with the complexities of an eating disorder. Not sugar coated, yet it does not dwell in the depths of dispair. Encouraging, hopeful, realistic. I consider this a must read for anyone dealing with an eating disorder, their friends, and family included. I am a mom to a recovering daughter.
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| Encouraging and Full of Insight |
| Customer Rating: 5 out of 5 |
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This book is not only a wonderful resource for sufferers of anorexia. But it is also a resource for thier family and friends. The book explains anorexia, tells Monika Ostroff's personal story, and has a special chapter for family and loved ones. Everyone who suffers from anorexia or has a spouse, family member, or friend with anorexia, should read this book.
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| Gentle, reassuring and helpful |
| Customer Rating: 5 out of 5 |
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Reading this book evokes the feeling of talking to a concerned and supportive friend about anorexia. The authors don't throw out harsh statistics or Freudian theories, and there are no disturbingly graphic depictions of binging or purging. Instead, the reader is treated with affection and respect. It is assumed that anorexia develops as a method of coping, and the reader receives suggestions for new ways to deal with feelings. This book gives the reader a feeling of hope and self-reliance, and avoids shaming language. The authors give helpful, practical methods of overcoming anorexia and learning to love oneself.
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| This book cradels you. It makes you feel good and not guilty |
| Customer Rating: 5 out of 5 |
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I have had anorexia for 11 years. I am now 24 and am in treatment. Hall and Ostroff's book helped me to understand that I was not alone, and that I was in charge. Most importantly, and the most difficult issue to deal with is that anorexia teaches you things about yourself. I strongly recommend this book to someone who does not know where to start. No, once you read it, you will not be cured but at least you will have explored what you are most afraid of--letting go of the control and the selfdestructive coping strategies. I read the book within the first week of group therapy and came the next week with photocopies of certain sections that were very helpful for the rest of the members. This book helps you want to get rid of the anorexic thoughts. You will be much happier while on the road of recovery. Letting go of the obsessive thoughts that come with anorexia was the best thing I have ever done.
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